A water ionizer probably isn’t the first device you’d think of when in the hunt for new kitchen gadgets, but sometimes the best option isn’t the one you think of first. Owning one can hold a lot of benefits for general health and well-being, but it can be tough to look past the associated heavy price tag. So, why should you grab a water ionizer? Let’s look at the top 4 reasons!
1 - Efficient Hydration
It’s easy to read this reason and immediately shrug it off. After all, your standard tap water already hydrates you fine, so what can an ionizer really do? Well, that’s true, but drinking ionized water allows your body to be hydrated much more quickly than standard tap water. This is due to the size of water molecules being much smaller in ionized water since they are broken apart by the ionization plates. Smaller molecules are easier to absorb within our bodies, allowing the ionized water to have a much faster impact.
For some, this benefit won’t mean much, but for the growing group of people who are frequently dehydrated, this is a handy way to gain better hydration from the same amount of water. Better hydration can lead to feeling less tired day to day and has been linked to lower stress levels.
2 - Healthy and Happy Skin
Beyond being a quick source of hydration, ionized water is also an excellent antioxidant. For those that don’t know, an antioxidant is a molecule that is able to prevent oxidation of cells within our body. This oxidation is caused by molecules called free radicals, which can be neutralised by ionized water molecules. Neutralising free radicals allows skin to remain much healthier, as it isn’t being broken down from the inside. Furthermore blocking free radical damage has been linked to lower cancer risks and better blood flow through the body.
3 - Body Optimisation
The average person typically has an acidic diet, which is perfectly acceptable, but for optimal bodily function, it is recommended that we don’t let our bodies become too acidic. Naturally, alkaline ionized water is a quick and simple way to help counterbalance our bodies without having to turn to leafy greens, such as kale. A better body pH balance allows for digestive enzymes to be more effective, allowing food to be broken down more efficiently.
4 - Quality Taste
An ionizer can be used to provide many bodily benefits, but it can also drag things back to basics by providing water that tastes clearer and more refreshing. Many premium ionizers include a post filter that will ensure that all water leaving the device is free from any harmful chemicals such as chlorine. Therefore, the water will not only be more hydrating, but your liver won’t have to filter out any unwanted chemicals from it.