Many of us just don’t have the time to sit down and make ourselves a delicious juice, because we are either juggling the kids or shooting off to work. Either way, it shouldn’t stop us from missing out on a great way to get nutrition.Throughout this b...
read morePicking out the right dehydrator for you isn’t always an easy task. There are a lot of models out there, and in all honesty, many look so identical it’s tough to see what makes them different. So, let’s take a look at the best 3 options for getting s...
read moreDrinking too Fast or too SlowThis one is a little confusing but believe it or not, drinking your smoothie to fast can cause bloating and not a happy stomach. You don’t need to drink your smoothie in seconds but over a period of 5-10 minutes is fine....
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